

Fitness Training 50 min
In-Person Exercise Session
- 50 min50 minutes
- Contact for PricingContact for Pricing
- Better In Motion Gym
Service Description
A one-to-one private training program is tailored to fit your individual fitness needs and goals. All sessions include: a proper warm-up; mobility exercises; strength and core training; balance exercises; and cardiovascular training. As you progress, your individualized program will be altered and adapted to accommodate new challenges and goals. Sessions are available in Wheat Ridge, CO.
Contact Details
720.744.2399
liz@betterinmotion.com
Sattva Health + Wellness, Youngfield Street, Lakewood, CO, USA