Fitness Training 50 min

In-Person Exercise Session

  • 50 minutes
  • Contact for Pricing
  • Better In Motion Gym

Service Description

A one-to-one private training program is tailored to fit your individual fitness needs and goals.  All sessions include: a proper warm-up; mobility exercises; strength and core training; balance exercises; and cardiovascular training.  As you progress, your individualized program will be altered and adapted to accommodate new challenges and goals. Sessions are available in Wheat Ridge, CO.


Contact Details

720.744.2399

liz@betterinmotion.com

Sattva Health + Wellness, Youngfield Street, Lakewood, CO, USA