Fitness Training 50 min
In-Person Exercise Session
- 50 min50 minutes
- Contact for PricingContact for Pricing
- Better In Motion Gym
A one-to-one private training program is tailored to fit your individual fitness needs and goals. All sessions include: a proper warm-up; mobility exercises; strength and core training; balance exercises; and cardiovascular training. As you progress, your individualized program will be altered and adapted to accommodate new challenges and goals. Sessions are available in Wheat Ridge, CO.
Sattva Health + Wellness, Youngfield Street, Lakewood, CO, USA