The Sciatica Series Online

Service Description

A Feldenkrais class is called Awareness Through Movement®, and it is truly a one-of-a-kind experience. In this 7-class series, we will progressively explore the root causes of sciatica and other forms of nerve pain. You’ll learn to recognize movements that may exacerbate symptoms, as well as discover gentle, effective strategies to reduce discomfort and improve ease of movement. Each class focuses on a specific theme, and you are encouraged to practice the movements between sessions to deepen the benefits. This group series is offered online. This class is well suited for anyone experiencing neck, back, or hip pain, as well as those looking to move with greater comfort, awareness, and confidence in daily life. Taking The Sciatica Series for a second time? Take 50% off with code BACKPRO