Zoom Group Fitness
Online exercise class
- 1 hr1 hour
- Online On Zoom
Workout from the comfort of your own home! Zoom Group Fitness meets weekly to strengthen your muscles, bones, and heart! We workout to music (often rockin' the oldies) and have fun while getting a solid workout in. Exercises are modified to work around injuries or other challenges. If you sign up for the month, you will receive the workout recordings to complete as your second weekly workout or if you miss a day.
Sattva Health + Wellness, Youngfield Street, Lakewood, CO, USA