- 1 hr1 hour
- Online On Zoom
Workout from the comfort of your own home! Zoom Group Fitness meets weekly to strengthen your muscles, bones, and heart! We move to music (often rockin' the oldies) and have fun while getting a solid workout in. Exercises are modified to work around injuries or other challenges. If you sign up for the month, you will receive the workout recording to complete as your second weekly workout (or to use if you miss a class). Note: Sliding Scale options available
To cancel or reschedule, please contact me at least 24 hours in advance.