ABOUT:

Small Group Training (SGT) is an intimate, supervised and guided movement session. The group size is limited, allowing for you to receive proper attention regarding your form and to incorporate any needed modifications. 

 

SCHEDULE:

The year is divided into 6-week sessions.  The next Session is: 

 

WINTER SESSION II:  Feb 19- March 29

{5 weeks No Groups March 15-Mar 22 for Spring Break}

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SGT PAYMENT:

➔Drop-in = $20

*Senior sliding scale options available

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Other groups I offer:

Parkinson's Power (PP) 

Feldenkrais Small Group (FELDY)

Note: These groups have different pricing structures

 

REGISTRATION:

To register for Small Group Training Sessions, please select one of the following options:

1. Use the Website: Betterinmotion.com *BOOK NOW* 

2. Download the App for a One-Click Sign up.  Contact me for the download instructions.

3. Commit to a Schedule: If you indicate a schedule to me (e.g. Mondays, Wednesdays, and Fridays), I will assume that you will attend the group and you do not need to register.

  

CANCELLATIONS:

Whenever possible, please respect a 24-hour cancellation notice if you will not be attending class. In the event that I need to cancel a Small Group Session (due to illness, etc.), your session will be rescheduled OR added as a Bonus Class during the next Session Series.